Dedicated to the acceptance, medical treatment, & legal protection of individuals in the process of correcting the misalignment of their anatomical sex, & supporting their transition into society.

 
TS-Si Living/Food & Fitness
Herbs And Spices Offer Protection From High Blood Sugar Effects
TS-Si News Service
Friday, 08 August 2008
Athens, GA, USA. Antioxidants are essential to maintaining a balanced nutritional regimen. Large clinical trials have not detected any benefits from taking commercial antioxidant supplements, with indications that excess supplementation may be harmful. The proven and most positive source of antioxidants remains with the food we eat.
Herbs and spices are well-known to be rich in antioxidants and a new study suggests they are also potent inhibitors of tissue damage and inflammation caused by high levels of blood sugar.

Inhibition of Protein Glycation by Extracts of Culinary Herbs and Spices. Rebecca P. Dearlove, Phillip Greenspan, Diane K. Hartle, Ruthann B. Swanson, James L. Hargrove. Journal of Medicinal Food 11(2) 275-281.
Omega-3 Fatty Acids Could Slow Acute Wound Healing
TS-Si News Service
Monday, 28 July 2008
Columbus, OH, USA. A recent study shows that popular fish oil supplements have an effect on the healing process of small, acute wounds in human skin. But whether that effect is detrimental, as researchers initially suspected, remains a mystery.
The omega-3 fatty acids found in fish oils are widely considered to benefit cardiovascular health and other diseases related to chronic inflammation because of their anti-inflammatory properties. But insufficient inflammation during the initial stage of wound healing may delay the advancement of later stages.

Omega-3 fatty acids effect on wound healing. Jodi C. McDaniel, Martha Belury, Karen Ahijevych, Wendy Blakely. Wound Repair And Regeneration 16(3) 337-345
Traveling Cheap During The Quest For Healthy Food
TS-Si News Service
Thursday, 24 July 2008
Ann Arbor, MI, USA. Are you having a hard time stretching your grocery dollars during the current economic downturn? You’re not alone. But before you stop buying fresh fruit, meat, vegetables and other items often perceived as costing a lot, check out these tips from a University of Michigan (U-M) Health System dietitian.
Holly Scherer, R.D., a (U-M) dietitian, offers tips for buying fruit, vegetables, and meat for less money. She says you can follow a few easy guidelines and still buy healthy foods, rather than switching to a diet of potato chips, macaroni and cheese, and a fast-food burger.
She suggests that you make your own coffee, buy fruits and vegetables that are in season, occasionally replace m
Duh: Men Who Have Frequent Intercourse Have Less Erectile Dysfunction
TS-Si News Service
Friday, 04 July 2008
Tampere, Finland. Delivering what may prove to be a decided mixed blessing to post-op women (and others) everywhere, researchers have shown that having intercourse more often may help prevent the development of erectile dysfunction (ED). The findings of a new baseline study were published in The American Journal of Medicine.
The investigator analyzed data from a five-year study of 989 men aged 55 to 75 in Pirkanmaa, Finland.
The study reports that
  • Researchers have found that men who had intercourse more often were less likely to develop ED.
  • Further, the risk of erectile dysfunction was inversely related to the frequency of intercourse.
Once the researchers had a dependable baseline for data cu
Yak Milk From Nepal Found To Produce Heart-healthy Cheese
TS-Si News Service
Friday, 21 March 2008
Guelph, Ontario, CAN and Katmandu, Nepal. Cheese is suspect when it comes to a healthy heart. However, researchers in Nepal and Canada now report that yak cheese contains higher levels of heart-healthy fats than cheese from dairy cattle; it may be healthier overall. Producers make the cheese from the milk of yaks. The long-haired humped animals are fixtures in Tibet and throughout the Himalayan region of south central Asia, Mongolia, and a few other countries.
Yak cheese has only recently become available in the United States and is available in select gourmet food stores. Studies by others have shown that certain types of dairy-derived fatty acids, particularly conjugated linoleic acid (CLA), may help fight he
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Finding Our Way

 
Richard Smith, Editor-in-Chief, introduces Cases Journal. Dr. Smith urges all physicians to submit their case reports to the new open access Cases Journal, which publishes case reports from any area of healthcare.
 
Cases Journal will publish any case report that is understandable, ethical, authentic, and includes all essential information. A more selective companion, the Journal of Medical Case Reports, publishes original and interesting case reports that contribute significantly to medical knowledge. Article submissions are subject to potential publication by either journal. All reports will be entered in a common and open access database.
 
Video courtesy of BioMed Central.
Time 00:01:35.
 
TS-Si articles of related interest:
 
 
• Dr. Richard Smith: Why Do We Need Cases Journal?
 
• Dr. Richard Smith: The Policies Of Cases Journal
 

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